An odourless and thick oil, with a list of health and beauty benefits. The name that will soon be on everyone’s lips. Castor oil penetrates deep, it is a vegetable oil pressed from the seeds of castor plants that people have been using for decades. Castor oil is not considered an edible oil and the […]
The soon-to-be famous CASTOR OIL. Read More »
Mindful on Health & Wellness The spotlight this month is on our Ozone Therapy, Rife Therapy and Quantum Biofeedback Scan. We are passionate about health and wellness even with a busy lifestyle.The science behind our spotlight treatments, are mind-blowing and the client feedback even more! Ozone Therapy with oxygen as the most vital element required
Highlight on Ozone & Rife Therapy and Quantum Biofeedback. Read More »
Nutrition and the Gut-Brain Connection We’ve all been hearing a lot about the Gut-Brain connection, and how important a healthy gut microbiome is for overall mental, physical and even emotional health. Have you ever experienced the so-called “gut feeling” about some events, or felt “butterflies in your tummy” in a new situation? If so,
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I get asked this question quite a lot.. 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 between a Functional Medicine Health Coach, Wellness Coach, Nutritionist, Dietician and a Life coach? I get this question quite a lot.There are definitely similarities, but each has its own unique role they play. Oftentimes ‘wellness’ gets confused with ‘𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦’ and are thought
What does a Functional Medicine Health Coach do really? Read More »
Honeybees gather propolis, a resin, from tree bark and leaves. They combine this resin with nectar, creating a mix of wax, pollen and bee bread. It also contains about 10% essential Oils. They then use this substance to seal their hives, protecting it from outside contaminants. They also use propolis at the entrance to the
Propolis – What is it, and its advantages Read More »
Join us for a New Year new you Intermittent Fasting Challenge, to get your health back on track.
Intermittent Fasting Challenge Read More »
