Life Coaching

Being an NLP Life Coach, you can think of me as an action-oriented mentor who can help you reach your goals.

I can help you identify your strengths and weaknesses and overcome obstacles holding you back.

We all need a little help sometimes, especially when it comes to journeys of self-discovery. Whether your goal is to be more confident or to have a more fulfilling career path, it can be pretty tough to figure out how to get from point A to point B.

Life coaching focuses on what’s happening right now, what a person wants next, and how that gap can be bridged.

As a Life Coach, I help you to  identify the obstacles that keeps getting in your way, I will assist you with finding motivation, and pinpointing any resistance to change you might have.

 Life coaching is a broad term—what makes it different from health coaching, is that it focuses on your overall future.

What a client said before coming to see me as a Life Coach:

“I had rough ideas of how I wanted to improve my life but I wasn’t sure how to articulate my areas of opportunity. I wasn’t sure how to properly identify the areas I wanted to improve and where to focus my personal development. “

I use the Whole Person Assessment’, that measures things you wouldn’t always anticipate to be included, like rest, purpose and meaning, and self-compassion.

It also measures things like focus, strategic thinking, decision-making, and resilience.

Using this model can help lead to enhanced well-being, peak performance, increased resilience and productivity, engagement, and more.

I can help you with career guidance, mental wellbeing, communication or to improve your productivity.

Coaching for what you do and who you are.

Contact me..for your first complementary session of 20min. We can do this via Zoom or in person.

Pricing Plan for Health/Life Coaching

Meet and Greet


20 Minutes
  • In Person or Online
  • Getting to know you
  • An introduction to coaching
  • Determine if you we are a good fit.
  • Feel free to ask any questions

First Session


90 Minutes
  • Foundational session.
  • Completing an in-depth health questionnaire.
  • Explore your life & health story.
  • Explore your vision of wellness and health goals.
  • Discuss having bloodwork or other testing methods done.
  • Decide where you want to go
  • In person or online (via Zoom).

Health/Life Coaching


60 Minutes
  • Per follow up session.
  • Lets explore deeper.
  • Assessing bloodwork and other tests that were done. 
  • Focuses on all aspects of lifestyle.
  • Looking at previous results to see what worked and what didn’t.
  • Establish achievable goals for you as an individual.
  • In person or online (Zoom)



9 Weekly Sessions
  • Do an in depth health assessment, and establish the root cause of ‘dis’ease. 
  •  Assess Biomarkers and other bloodwork/testing results.
  • In 9 weeks you can have profound realisations and transformations.
  • Goals can be successfully attained and built on in this time.
  • Further e-mail support is available. 

DNA Testing & Feedback

Contact me for pricing

90 Minutes
  • Testing done through DNALYSIS or Biocertica.
  • Get Comprehensive feedback on genetic test reports
  • Set health goals around your results.
  • Learn to change the expression of your genes through lifestyle & nutrition

Couples / Group/Coaching

Contact me for pricing

90 Minutes
  • In Person or Online
  • Pricing depends on how many members takes part
  • 2  Month weekly coaching sessions.
  • 1 Individual/couple session beforehand, to discuss individual goals and private issues.
  • You will have the extra support of a partner/group to share the same goals
  • Education about relevant topic, coaching and Q&A’s from clients.
  • E-mail support throughout.

Make Your Booking